Sweet potato, leaves, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
83000 | Water | ||
8600 | Sugars, total | ||
5300 | Fiber, total dietary | ||
4900 | Carbohydrate | ||
4600 | Protein | ||
200 | Total lipid (fat) | ||
100 | Fatty acids, total saturated | ||
78 | Calcium, Ca | ||
50 | Energy | ||
11 | 👍 | Vitamin C | |
6 | Sodium, Na | ||
3.6 | Iron, Fe | ||
1.64 | Carotene, beta | ||
0.9 | 👍 | Niacin | |
0.3 | 👍 | Zinc, Zn | |
0.28 | 👎 | Riboflavin | |
0.19 | Pyridoxine (Vitamin B6 | ||
0.142 | Vitamin A, IU | ||
0.1 | 👍 | Thiamin | |
0.09 | Carotene, alpha | ||
0.08 | 👍 | Folic acid | |
0.058 | Cryptoxanthin, beta |