Sweet potato, brown skin, peeled, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72000 Water
20800 Carbohydrate
4000 Fiber, total dietary
1700 Protein
1200 ASH, TOTAL
400 Total lipid (fat)
389 Potassium, K
101 Energy
25 Phosphorus, P
22 Calcium, Ca
20 Sodium, Na
18 Vitamin C
12 Magnesium, Mg
0.8 Niacin
0.4 Iron, Fe
0.28 Zinc, Zn
0.1 Carotene, beta
0.07 Thiamin
0.03 Riboflavin
0.017 Vitamin A, IU
0.016 Folic acid

Sources, terms of use and Acknowledgements
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