Spice, mixed or all spice
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 35800 | Significant | Fiber, total dietary | |
| 26300 | Carbohydrate | ||
| 16300 | Total lipid (fat) | ||
| 9400 | Protein | ||
| 8500 | Water | ||
| 3800 | ASH, TOTAL | ||
| 1440 | Potassium, K | ||
| 727 | Calcium, Ca | ||
| 360 | Energy | ||
| 277 | Phosphorus, P | ||
| 203 | Magnesium, Mg | ||
| 90 | Sodium, Na | ||
| 35.5 | Iron, Fe | ||
| 30 | Vitamin C | ||
| 4.9 | Niacin | ||
| 3.65 | Zinc, Zn | ||
| 0.656 | Carotene, beta | ||
| 0.45 | Riboflavin | ||
| 0.25 | Thiamin | ||
| 0.109 | Vitamin A, IU | ||
| 0.052 | Folic acid | ||
| 0.003 | Selenium, Se |