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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66800 - Water
28300 - Carbohydrate
2500 - Protein
1600 - Total lipid (fat)
1400 - Fiber, total dietary
800 - ASH, TOTAL
601 - Potassium, K
137.6000000000001 - Energy
63 - Phosphorus, P
37 - Vitamin C
33 - Magnesium, Mg
20 - Calcium, Ca
1.2 - Niacin
1 - Sodium, Na
0.9 - Iron, Fe
0.325 - Manganese, Mn
0.316 - Pyridoxine (Vitamin B6
0.29 - Riboflavin
0.28 - Zinc, Zn
0.27 - Thiamin
0.23 - Pantothenic acid
0.036 - Folic acid
0.023 - Carotene, beta
0.006 - Carotene, alpha
0.00216667 - Vitamin A, IU
0.000207 - Copper, Cu

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.