Sardinella (Madeiran sardinella (Sardinella maderensis)/Round sardinella (Sardinella aurita)), grilled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
62600 | Water | ||
28700 | Protein | ||
4400 | Total lipid (fat) | ||
1800 | Fatty acids, total saturated | ||
154 | Energy | ||
72 | Calcium, Ca | ||
66 | Sodium, Na | ||
12 | 👍 | Niacin | |
2.2 | 👍 | Zinc, Zn | |
2.1 | Iron, Fe | ||
1.7 | Significant | Pyridoxine (Vitamin B6 | |
0.23 | 👎 | Riboflavin | |
0.026 | 👍 | Folic acid | |
0.02 | 👍 | Thiamin | |
0.017 | 👎 | Retinol | |
0.017 | Vitamin A, IU | ||
0.011 | 👍 | Vitamin B-12 | |
0.008 | Carotene, beta |