RICE,WHITE,POLISHED,FRIED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
57400 | Water | ||
38800 | Carbohydrate | ||
3200 | Protein | ||
300 | Total lipid (fat) | ||
176 | Energy | ||
4 | Calcium, Ca | ||
0.704 | 👍 | Niacin | |
0.6 | 👍 | Zinc, Zn | |
0.4 | Iron, Fe | ||
0.067 | Pyridoxine (Vitamin B6 | ||
0.027 | 👍 | Thiamin | |
0.022 | 👎 | Riboflavin | |
0.003 | 👍 | Folic acid |