RICE,BROWN,UNPOLISHED,FRIED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
57400 | Water | ||
37100 | Carbohydrate | ||
3600 | Protein | ||
1300 | Total lipid (fat) | ||
1000 | Fiber, total dietary | ||
176 | Energy | ||
15 | Calcium, Ca | ||
1.885 | 👍 | Niacin | |
1 | 👍 | Zinc, Zn | |
0.9 | Iron, Fe | ||
0.235 | Pyridoxine (Vitamin B6 | ||
0.161 | 👍 | Thiamin | |
0.02 | 👎 | Riboflavin | |
0.006 | 👍 | Folic acid |