RICE,BROWN,UNPOLISHED,BOILED BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
76200 | Significant | Carbohydrate | |
12400 | Water | ||
7500 | Protein | ||
3000 | Fiber, total dietary | ||
2700 | Total lipid (fat) | ||
362 | Energy | ||
33 | Calcium, Ca | ||
3.877 | 👍 | Niacin | |
2 | 👍 | Zinc, Zn | |
1.8 | Iron, Fe | ||
0.458 | Pyridoxine (Vitamin B6 | ||
0.289 | 👍 | Thiamin | |
0.039 | 👎 | Riboflavin | |
0.01 | 👍 | Folic acid |