Rice, white, perfumed, local, whole, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 78000 | Significant | Carbohydrate | |
| 12100 | Water | ||
| 7400 | Protein | ||
| 1400 | Fiber, total dietary | ||
| 600 | Total lipid (fat) | ||
| 350 | Energy | ||
| 300 | Sugars, total | ||
| 200 | Fatty acids, total saturated | ||
| 14 | Calcium, Ca | ||
| 3 | Sodium, Na | ||
| 1.9 | Iron, Fe | ||
| 1.9 | Niacin | ||
| 1.5 | Zinc, Zn | ||
| 0.25 | Pyridoxine (Vitamin B6 | ||
| 0.12 | Thiamin | ||
| 0.03 | Riboflavin | ||
| 0.016 | Folic acid |