Sesame seed, meal
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
300.40001 | Sesamin | ||
133.94 | Sesamolin | ||
102.86 | Sesaminol | ||
33.78 | Significant | Pinoresinol | |
29.7875 | Significant | Matairesinol | |
10.3675 | Lariciresinol | ||
7.2 | Significant | 7-Hydroxymatairesinol | |
4.15 | Significant | Medioresinol | |
2.47 | Significant | Todolactol A | |
1.77 | Significant | Cyclolariciresinol | |
1.61 | Significant | Isohydroxymatairesinol | |
0.75 | Significant | Conidendrin | |
0.7 | Significant | 7-Oxomatairesinol | |
0.39 | Significant | Dimethylmatairesinol | |
0.2 | Syringaresinol | ||
0.105 | Secoisolariciresinol | ||
0.08 | Lariciresinol-sesquilignan | ||
0.08 | Significant | Nortrachelogenin | |
0.01 | Significant | 7-Hydroxysecoisolariciresinol | |
0.01 | Significant | Arctigenin | |
0.01 | Secoisolariciresinol-sesquilignan | ||
0.0072 | 4-Vinylguaiacol |