Pumpkin, leaves, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 87300 | Water | ||
| 4200 | Protein | ||
| 3200 | ASH, TOTAL | ||
| 2300 | Fiber, total dietary | ||
| 2200 | Carbohydrate | ||
| 700 | Total lipid (fat) | ||
| 423 | Potassium, K | ||
| 383 | Calcium, Ca | ||
| 142 | Magnesium, Mg | ||
| 119 | Phosphorus, P | ||
| 37 | Energy | ||
| 12.3 | Vitamin C | ||
| 12 | Sodium, Na | ||
| 5.6 | Iron, Fe | ||
| 1.695 | Carotene, beta | ||
| 1.49 | Niacin | ||
| 0.9 | Zinc, Zn | ||
| 0.283 | Vitamin A, IU | ||
| 0.12 | Riboflavin | ||
| 0.07 | Thiamin | ||
| 0.036 | Folic acid | ||
| 0.001 | Selenium, Se |