PUMPKIN LEAVES,FRESH,STEAMED BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90300 | Water | ||
4300 | Protein | ||
3200 | Carbohydrate | ||
500 | Total lipid (fat) | ||
53 | Calcium, Ca | ||
26 | Energy | ||
7.3 | Vitamin C | ||
3 | Iron, Fe | ||
1.424 | Carotene, beta | ||
1.13 | Niacin | ||
0.3 | Zinc, Zn | ||
0.26 | Pyridoxine (Vitamin B6 | ||
0.16 | Riboflavin | ||
0.1 | Thiamin | ||
0.027 | Folic acid |