PUMPKIN LEAVES,FRESH,BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92500 Water
3400 Carbohydrate
3000 Fiber, total dietary
2700 Protein
200 Total lipid (fat)
43 Calcium, Ca
21 Energy
3.2 Iron, Fe
1 Vitamin C
0.96 Carotene, beta
0.85 Niacin
0.2 Zinc, Zn
0.196 Pyridoxine (Vitamin B6
0.136 Riboflavin
0.068 Thiamin
0.025 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.