Pork, meat, ~20% fat, raw, SusScrofa domesticus, (Nyama yankhumba)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
22000 Total lipid (fat)
16800 Protein
301 Potassium, K
265 Energy
170 Phosphorus, P
68 Sodium, Na
20 Magnesium, Mg
10 Calcium, Ca
3.8 Niacin
3.6 Zinc, Zn
1.4 Iron, Fe
0.72 Thiamin
0.32 Pyridoxine (Vitamin B6
0.22 Riboflavin
0.1 Copper, Cu
0.1 Vitamin E (alpha-tocopherol)
0.002 Folic acid
0.0008 Vitamin B-12
0.0007 Vitamin D

Sources, terms of use and Acknowledgements
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