Popcorn, sweet
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
61100 | Significant | Carbohydrate | |
30100 | Significant | Total lipid (fat) | |
28500 | Sugars, total | ||
6100 | Fiber, total dietary | ||
5500 | Protein | ||
3900 | Fatty acids, total saturated | ||
1400 | Water | ||
527 | Energy | ||
496 | Sodium, Na | ||
4 | Calcium, Ca | ||
1.4 | Iron, Fe | ||
1.3 | 👍 | Zinc, Zn | |
1 | 👍 | Niacin | |
0.066 | Pyridoxine (Vitamin B6 | ||
0.04 | 👎 | Riboflavin | |
0.04 | 👍 | Thiamin | |
0.038 | Carotene, beta | ||
0.025 | Carotene, alpha | ||
0.013 | 👍 | Folic acid | |
0.004 | Vitamin A, IU |