Plum, Khmer, fresh
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
84900 | Water | ||
10200 | Carbohydrate | ||
5000 | Sugars, total | ||
3300 | Fiber, total dietary | ||
900 | Protein | ||
199 | Sodium, Na | ||
100 | Total lipid (fat) | ||
52 | Energy | ||
34 | 👍 | Vitamin C | |
23 | Calcium, Ca | ||
1.9 | 👍 | Niacin | |
1 | Iron, Fe | ||
0.2 | 👍 | Zinc, Zn | |
0.05 | Carotene, beta | ||
0.034 | Pyridoxine (Vitamin B6 | ||
0.01 | 👎 | Riboflavin | |
0.01 | 👍 | Thiamin | |
0.006 | 👍 | Folic acid | |
0.004 | Vitamin A, IU |