PINEAPPLE,RIPE,FRESH,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
87200 | Water | ||
11800 | Carbohydrate | ||
600 | Protein | ||
100 | Total lipid (fat) | ||
45 | Energy | ||
13.5 | Vitamin C | ||
12 | Calcium, Ca | ||
0.376 | Niacin | ||
0.3 | Iron, Fe | ||
0.1 | Zinc, Zn | ||
0.085 | Pyridoxine (Vitamin B6 | ||
0.055 | Thiamin | ||
0.026 | Riboflavin | ||
0.023 | Carotene, beta | ||
0.007 | Folic acid |