PINEAPPLE,RIPE,FRESH,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 87200 | Water | ||
| 11800 | Carbohydrate | ||
| 600 | Protein | ||
| 100 | Total lipid (fat) | ||
| 45 | Energy | ||
| 16.9 | Vitamin C | ||
| 13 | Calcium, Ca | ||
| 0.47 | Niacin | ||
| 0.3 | Iron, Fe | ||
| 0.106 | Pyridoxine (Vitamin B6 | ||
| 0.1 | Zinc, Zn | ||
| 0.078 | Thiamin | ||
| 0.031 | Carotene, beta | ||
| 0.029 | Riboflavin | ||
| 0.011 | Folic acid |