Pigeon peas, dry, unsoaked, boiled (without salt, water not discarded)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 72500 | Water | ||
| 12100 | Carbohydrate | ||
| 6900 | Fiber, total dietary | ||
| 6500 | Protein | ||
| 1200 | ASH, TOTAL | ||
| 700 | Total lipid (fat) | ||
| 375 | Potassium, K | ||
| 95 | Energy | ||
| 85 | Phosphorus, P | ||
| 56 | Calcium, Ca | ||
| 41 | Magnesium, Mg | ||
| 8 | Sodium, Na | ||
| 1.7 | Iron, Fe | ||
| 0.91 | Zinc, Zn | ||
| 0.6 | Niacin | ||
| 0.18 | Thiamin | ||
| 0.072 | Carotene, beta | ||
| 0.064 | Folic acid | ||
| 0.04 | Riboflavin | ||
| 0.012 | Vitamin A, IU | ||
| 0.005 | Selenium, Se |