Pepper, ground, black, dry, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 44700 | Carbohydrate | ||
| 26300 | Significant | Fiber, total dietary | |
| 11800 | Water | ||
| 10300 | Protein | ||
| 4300 | ASH, TOTAL | ||
| 2700 | Total lipid (fat) | ||
| 576 | Potassium, K | ||
| 463 | Calcium, Ca | ||
| 297 | Energy | ||
| 253 | Magnesium, Mg | ||
| 188 | Phosphorus, P | ||
| 25 | Sodium, Na | ||
| 19.4 | Iron, Fe | ||
| 1.28 | Zinc, Zn | ||
| 0.7 | Niacin | ||
| 0.171 | Carotene, beta | ||
| 0.14 | Riboflavin | ||
| 0.09 | Thiamin | ||
| 0.029 | Vitamin A, IU | ||
| 0.01 | Folic acid | ||
| 0.003 | Selenium, Se |