Peanut/Groundnut, paste
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
49900 | Significant | Total lipid (fat) | |
23900 | Protein | ||
11000 | Carbohydrate | ||
10100 | Fatty acids, total saturated | ||
8300 | Fiber, total dietary | ||
4800 | Sugars, total | ||
4600 | Water | ||
605 | Energy | ||
64 | Calcium, Ca | ||
15 | 👍 | Niacin | |
6 | Sodium, Na | ||
3.2 | Iron, Fe | ||
2.6 | 👍 | Zinc, Zn | |
1 | 👍 | Vitamin C | |
0.39 | 👍 | Thiamin | |
0.33 | Pyridoxine (Vitamin B6 | ||
0.14 | 👎 | Riboflavin | |
0.11 | 👍 | Folic acid |