Peanut/Groundnut, paste
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 49900 | Significant | Total lipid (fat) | |
| 23900 | Protein | ||
| 11000 | Carbohydrate | ||
| 10100 | Fatty acids, total saturated | ||
| 8300 | Fiber, total dietary | ||
| 4800 | Sugars, total | ||
| 4600 | Water | ||
| 605 | Energy | ||
| 64 | Calcium, Ca | ||
| 15 | Niacin | ||
| 6 | Sodium, Na | ||
| 3.2 | Iron, Fe | ||
| 2.6 | Zinc, Zn | ||
| 1 | Vitamin C | ||
| 0.39 | Thiamin | ||
| 0.33 | Pyridoxine (Vitamin B6 | ||
| 0.14 | Riboflavin | ||
| 0.11 | Folic acid |