Pasta, Moukhamssa, round-shaped, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 68900 | Water | ||
| 24900 | Carbohydrate | ||
| 4300 | Protein | ||
| 1100 | Fiber, total dietary | ||
| 500 | Sugars, total | ||
| 500 | Total lipid (fat) | ||
| 124 | Energy | ||
| 100 | Fatty acids, total saturated | ||
| 7 | Calcium, Ca | ||
| 1 | Sodium, Na | ||
| 0.6 | Niacin | ||
| 0.4 | Zinc, Zn | ||
| 0.3 | Iron, Fe | ||
| 0.04 | Pyridoxine (Vitamin B6 | ||
| 0.03 | Thiamin | ||
| 0.01 | Riboflavin | ||
| 0.004 | Folic acid |