Pasta, Moukhamssa, rice-shaped, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
72200 | Significant | Carbohydrate | |
12300 | Protein | ||
9700 | Water | ||
3200 | Fiber, total dietary | ||
2700 | Sugars, total | ||
1500 | Total lipid (fat) | ||
358 | Energy | ||
300 | Fatty acids, total saturated | ||
21 | Calcium, Ca | ||
4 | Sodium, Na | ||
2 | Niacin | ||
1.3 | Iron, Fe | ||
1.1 | Zinc, Zn | ||
0.13 | Pyridoxine (Vitamin B6 | ||
0.11 | Thiamin | ||
0.05 | Riboflavin | ||
0.018 | Folic acid |