Pasta, Moukhamssa, rice-shaped, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72200 Significant Carbohydrate
12300 Protein
9700 Water
3200 Fiber, total dietary
2700 Sugars, total
1500 Total lipid (fat)
358 Energy
300 Fatty acids, total saturated
21 Calcium, Ca
4 Sodium, Na
2 Niacin
1.3 Iron, Fe
1.1 Zinc, Zn
0.13 Pyridoxine (Vitamin B6
0.11 Thiamin
0.05 Riboflavin
0.018 Folic acid

Sources, terms of use and Acknowledgements
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