Papaya, yellow skin, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 89800 | Water | ||
| 6800 | Carbohydrate | ||
| 2100 | Fiber, total dietary | ||
| 600 | Protein | ||
| 500 | ASH, TOTAL | ||
| 300 | Total lipid (fat) | ||
| 140 | Potassium, K | ||
| 51 | Vitamin C | ||
| 36 | Energy | ||
| 28 | Magnesium, Mg | ||
| 21 | Calcium, Ca | ||
| 17 | Phosphorus, P | ||
| 4 | Sodium, Na | ||
| 1.018 | Carotene, beta | ||
| 0.6 | Iron, Fe | ||
| 0.3 | Niacin | ||
| 0.2 | Zinc, Zn | ||
| 0.17 | Vitamin A, IU | ||
| 0.04 | Thiamin | ||
| 0.037 | Folic acid | ||
| 0.03 | Riboflavin |