OTHER GREEN LEAVES,FRESH,BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 91800 | Water | ||
| 4000 | Carbohydrate | ||
| 2500 | Protein | ||
| 1000 | Fiber, total dietary | ||
| 300 | Total lipid (fat) | ||
| 142 | Calcium, Ca | ||
| 24 | Energy | ||
| 15.3 | Vitamin C | ||
| 1.734 | Carotene, beta | ||
| 1.3 | Iron, Fe | ||
| 0.52 | Niacin | ||
| 0.3 | Zinc, Zn | ||
| 0.15 | Pyridoxine (Vitamin B6 | ||
| 0.11 | Riboflavin | ||
| 0.05 | Thiamin | ||
| 0.044 | Folic acid |