ONION LEAVES,FRESH,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
91800 | Water | ||
5700 | Carbohydrate | ||
4000 | Fiber, total dietary | ||
1800 | Protein | ||
100 | Total lipid (fat) | ||
61 | Calcium, Ca | ||
36.5 | 👍 | Vitamin C | |
25 | Energy | ||
2.16 | Carotene, beta | ||
1.9 | Iron, Fe | ||
0.5 | 👍 | Zinc, Zn | |
0.2 | 👍 | Niacin | |
0.14 | 👎 | Riboflavin | |
0.063 | 👍 | Thiamin | |
0.054 | Pyridoxine (Vitamin B6 | ||
0.012 | 👍 | Folic acid |