Olives, black, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 81300 | Water | ||
| 9500 | Total lipid (fat) | ||
| 6100 | Carbohydrate | ||
| 3000 | Fiber, total dietary | ||
| 1300 | Fatty acids, total saturated | ||
| 900 | Protein | ||
| 735 | Sodium, Na | ||
| 105 | Energy | ||
| 90 | Calcium, Ca | ||
| 3.3 | Iron, Fe | ||
| 1 | Vitamin C | ||
| 0.227 | Carotene, beta | ||
| 0.2 | Zinc, Zn | ||
| 0.019 | Vitamin A, IU | ||
| 0.01 | Pyridoxine (Vitamin B6 | ||
| 0.009 | Cryptoxanthin, beta |