Maize, refined flour
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 123.55 | 🏆 | - | Ferulic acid |
| 102 | - | Polyphenols, total | |
| 8.27 | 🏆 | - | 5-8'-Dehydrodiferulic acid |
| 6.24 | 🏆 | 👎 | 5-5'-Dehydrodiferulic acid |
| 5.43 | - | 8-O-4'-Dehydrodiferulic acid | |
| 2.8 | 👍 | 5-8'-Benzofuran dehydrodiferulic acid | |
| 1.9225 | - | p-Coumaric acid | |
| 1.0075 | - | Caffeic acid | |
| 0.535 | - | Syringic acid | |
| 0.2 | 👍 | 2-Hydroxybenzoic acid | |
| 0.195 | - | Vanillic acid | |
| 0.16999999999999998 | - | Protocatechuic acid | |
| 0.09 | - | 4-Hydroxyphenylacetic acid | |
| 0.065 | 👍 | 2-Hydroxybenzoic acid |