MUSHROOM,DRIED,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
75400 | Significant | Carbohydrate | |
12000 | Significant | Fiber, total dietary | |
9600 | Protein | ||
9500 | Water | ||
1000 | Total lipid (fat) | ||
296 | Energy | ||
14.1 | 👍 | Niacin | |
11 | Calcium, Ca | ||
7.7 | 👍 | Zinc, Zn | |
3.5 | 👍 | Vitamin C | |
1.7 | Iron, Fe | ||
1.27 | 👎 | Riboflavin | |
0.965 | Pyridoxine (Vitamin B6 | ||
0.3 | 👍 | Thiamin | |
0.163 | 👍 | Folic acid |