Mushroom, white button, cultivated,raw, Agaricus bisporus, (Bowawolimidwa)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 3000 | Protein | ||
| 2600 | Carbohydrate | ||
| 800 | Total lipid (fat) | ||
| 500 | Fiber, total dietary | ||
| 356 | Phosphorus, P | ||
| 96 | Potassium, K | ||
| 32 | Energy | ||
| 8 | Magnesium, Mg | ||
| 6 | Sodium, Na | ||
| 4 | Niacin | ||
| 2 | Calcium, Ca | ||
| 2 | Vitamin C | ||
| 0.58 | Zinc, Zn | ||
| 0.45 | Riboflavin | ||
| 0.2 | Iron, Fe | ||
| 0.112 | Pyridoxine (Vitamin B6 | ||
| 0.09 | Thiamin | ||
| 0.018 | Folic acid | ||
| 0.01 | Vitamin E (alpha-tocopherol) |