Millet, flour, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
75000 | Significant | Carbohydrate | |
9100 | Water | ||
7300 | Protein | ||
4600 | Fiber, total dietary | ||
3200 | Total lipid (fat) | ||
500 | Fatty acids, total saturated | ||
400 | Sugars, total | ||
367 | Energy | ||
12 | Sodium, Na | ||
8 | Calcium, Ca | ||
5.4 | Iron, Fe | ||
2.4 | 👍 | Zinc, Zn | |
1.3 | 👍 | Niacin | |
0.32 | Pyridoxine (Vitamin B6 | ||
0.18 | 👍 | Thiamin | |
0.14 | 👎 | Riboflavin | |
0.047 | 👍 | Folic acid |