MILK,COW,WHOLE,FRESH,BOILED BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 74000 | Water | ||
| 10000 | Carbohydrate | ||
| 7600 | Total lipid (fat) | ||
| 6800 | Protein | ||
| 261 | Calcium, Ca | ||
| 134 | Energy | ||
| 1.5 | Vitamin C | ||
| 0.8 | Zinc, Zn | ||
| 0.284 | Riboflavin | ||
| 0.2 | Iron, Fe | ||
| 0.155 | Niacin | ||
| 0.048 | Retinol | ||
| 0.033 | Thiamin | ||
| 0.03 | Pyridoxine (Vitamin B6 | ||
| 0.009 | Carotene, beta | ||
| 0.007 | Folic acid | ||
| 0.00013000000000000002 | Vitamin B-12 |