Milk, cow, skimmed, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
89800 | Water | ||
5800 | Carbohydrate | ||
3500 | Protein | ||
800 | ASH, TOTAL | ||
170 | Potassium, K | ||
130 | Calcium, Ca | ||
109 | Phosphorus, P | ||
100 | Total lipid (fat) | ||
44 | Sodium, Na | ||
38 | Energy | ||
12 | Magnesium, Mg | ||
3 | Cholesterol | ||
1 | Vitamin C | ||
0.32 | Zinc, Zn | ||
0.18 | Riboflavin | ||
0.1 | Iron, Fe | ||
0.1 | Niacin | ||
0.03 | Thiamin | ||
0.006 | Folic acid | ||
0.001 | Carotene, beta | ||
0.001 | Selenium, Se | ||
0.0004 | Vitamin B-12 |