Milk scones, (Sikono ya mkaka)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 38400 | Carbohydrate | ||
| 7000 | Protein | ||
| 4600 | Total lipid (fat) | ||
| 400 | Fiber, total dietary | ||
| 224 | Energy | ||
| 137 | Potassium, K | ||
| 109 | Phosphorus, P | ||
| 72 | Calcium, Ca | ||
| 51 | Sodium, Na | ||
| 15 | Magnesium, Mg | ||
| 1.8 | Iron, Fe | ||
| 0.36 | Zinc, Zn | ||
| 0.3 | Niacin | ||
| 0.17 | Riboflavin | ||
| 0.11 | Thiamin | ||
| 0.06 | Vitamin E (alpha-tocopherol) | ||
| 0.045 | Pyridoxine (Vitamin B6 | ||
| 0.032 | Vitamin A, IU | ||
| 0.013 | Folic acid | ||
| 0.0003 | Vitamin B-12 |