Merguez, shallow fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
52700 | Water | ||
17600 | Protein | ||
17400 | Total lipid (fat) | ||
10700 | Carbohydrate | ||
7600 | Fatty acids, total saturated | ||
2600 | Sugars, total | ||
1600 | Fiber, total dietary | ||
490 | Sodium, Na | ||
267 | Energy | ||
103 | Calcium, Ca | ||
2.9 | 👍 | Niacin | |
2.6 | 👍 | Zinc, Zn | |
1.8 | Iron, Fe | ||
0.13 | Pyridoxine (Vitamin B6 | ||
0.11 | 👎 | Riboflavin | |
0.021 | Vitamin A, IU | ||
0.019 | 👎 | Retinol | |
0.015 | 👍 | Folic acid | |
0.009 | Carotene, alpha | ||
0.009 | Carotene, beta | ||
0.009 | Cryptoxanthin, beta | ||
0.0009 | 👍 | Vitamin B-12 |