Mangrove oyster (Crassostrea tulipa/gasar), dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
65700 | Water | ||
19100 | Protein | ||
11900 | Total lipid (fat) | ||
2900 | Fatty acids, total saturated | ||
189 | Energy | ||
89 | Sodium, Na | ||
16 | Calcium, Ca | ||
8.8 | 👍 | Niacin | |
1.5 | Iron, Fe | ||
1 | 👍 | Vitamin C | |
0.6 | 👍 | Zinc, Zn | |
0.376 | Pyridoxine (Vitamin B6 | ||
0.35 | 👎 | Riboflavin | |
0.16 | 👍 | Thiamin | |
0.04 | 👎 | Retinol | |
0.04 | Vitamin A, IU | ||
0.00729 | 👍 | Vitamin B-12 | |
0.001 | 👍 | Folic acid |