MANGO,GREEN,WO/SKIN,FRESH,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 84000 | Water | ||
| 14000 | Carbohydrate | ||
| 1000 | Fiber, total dietary | ||
| 500 | Protein | ||
| 100 | Total lipid (fat) | ||
| 86 | Vitamin C | ||
| 55 | Energy | ||
| 7 | Calcium, Ca | ||
| 3.5 | Zinc, Zn | ||
| 1.4 | Iron, Fe | ||
| 0.2 | Niacin | ||
| 0.1 | Pyridoxine (Vitamin B6 | ||
| 0.06 | Carotene, beta | ||
| 0.03 | Riboflavin | ||
| 0.02 | Thiamin | ||
| 0.012 | Folic acid |