Mãng c?u xiêm
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 84700 | Water | ||
| 12600 | Carbohydrate | ||
| 1900 | Fiber, total dietary | ||
| 1800 | Protein | ||
| 900 | ASH, TOTAL | ||
| 382 | Potassium, K | ||
| 231 | Fatty acids, total saturated | ||
| 57.59999999999998 | Energy | ||
| 38.1 | Calcium, Ca | ||
| 37 | Lysine | ||
| 19.2 | Vitamin C | ||
| 18 | Magnesium, Mg | ||
| 14.2 | Phosphorus, P | ||
| 7 | Tryptophan | ||
| 4 | Methionine | ||
| 4 | Sodium, Na | ||
| 0.7 | Iron, Fe | ||
| 0.5 | Niacin | ||
| 0.221 | Pyridoxine (Vitamin B6 | ||
| 0.135 | Pantothenic acid | ||
| 0.1 | Riboflavin | ||
| 0.08 | Thiamin |