MAIZE ON COB,YELLOW VARIETY,FRESH,ROASTED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
45500 | Carbohydrate | ||
45200 | Water | ||
5700 | Protein | ||
4000 | Fiber, total dietary | ||
2900 | Total lipid (fat) | ||
224 | Energy | ||
4 | Calcium, Ca | ||
2.109 | 👍 | Niacin | |
1.7 | Iron, Fe | ||
1.3 | 👍 | Zinc, Zn | |
0.361 | Pyridoxine (Vitamin B6 | ||
0.212 | 👍 | Thiamin | |
0.116 | 👎 | Riboflavin | |
0.057 | Carotene, beta | ||
0.037 | Carotene, alpha | ||
0.01 | 👍 | Folic acid |