MAIZE GRAIN,YELLOW VARIETY,FRESH,ROASTED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
45500 Carbohydrate
45200 Water
5700 Protein
4000 Fiber, total dietary
2900 Total lipid (fat)
224 Energy
4 Calcium, Ca
2.109 Niacin
1.7 Iron, Fe
1.3 Zinc, Zn
0.361 Pyridoxine (Vitamin B6
0.212 Thiamin
0.116 Riboflavin
0.057 Carotene, beta
0.037 Carotene, alpha
0.01 Folic acid

Sources, terms of use and Acknowledgements
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