MAIZE GRAIN,YELLOW VARIETY,DRIED,FRIED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 80900 | Significant | Carbohydrate | |
| 10200 | Protein | ||
| 8000 | Fiber, total dietary | ||
| 5100 | Total lipid (fat) | ||
| 2500 | Water | ||
| 397 | Energy | ||
| 8 | Calcium, Ca | ||
| 3.552 | Niacin | ||
| 2.8 | Iron, Fe | ||
| 2.4 | Zinc, Zn | ||
| 0.609 | Pyridoxine (Vitamin B6 | ||
| 0.335 | Thiamin | ||
| 0.197 | Riboflavin | ||
| 0.095 | Carotene, beta | ||
| 0.062 | Carotene, alpha | ||
| 0.014 | Folic acid |