MAIZE FLOUR,YELLOW VARIETY,UNREFINED,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
76900 | Significant | Carbohydrate | |
10300 | Water | ||
8100 | Protein | ||
7000 | Fiber, total dietary | ||
3600 | Total lipid (fat) | ||
362 | Energy | ||
5 | Calcium, Ca | ||
3.3 | Iron, Fe | ||
2.179 | Niacin | ||
1.8 | Zinc, Zn | ||
0.212 | Thiamin | ||
0.191 | Riboflavin | ||
0.152 | Pyridoxine (Vitamin B6 | ||
0.073 | Carotene, beta | ||
0.047 | Carotene, alpha | ||
0.015 | Folic acid |