MAIZE FLOUR,YELLOW VARIETY,UNREFINED,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 76900 | Significant | Carbohydrate | |
| 10300 | Water | ||
| 8100 | Protein | ||
| 7000 | Fiber, total dietary | ||
| 3600 | Total lipid (fat) | ||
| 362 | Energy | ||
| 6 | Calcium, Ca | ||
| 3.632 | Niacin | ||
| 3.5 | Iron, Fe | ||
| 1.8 | Zinc, Zn | ||
| 0.385 | Thiamin | ||
| 0.304 | Pyridoxine (Vitamin B6 | ||
| 0.201 | Riboflavin | ||
| 0.097 | Carotene, beta | ||
| 0.063 | Carotene, alpha | ||
| 0.025 | Folic acid |