MAIZE FLOUR,YELLOW VARIETY,REFINED,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 79200 | Significant | Carbohydrate | |
| 11300 | Water | ||
| 7300 | Protein | ||
| 4000 | Fiber, total dietary | ||
| 1800 | Total lipid (fat) | ||
| 369 | Energy | ||
| 3 | Calcium, Ca | ||
| 1 | Iron, Fe | ||
| 0.7 | Zinc, Zn | ||
| 0.6 | Niacin | ||
| 0.099 | Pyridoxine (Vitamin B6 | ||
| 0.077 | Thiamin | ||
| 0.073 | Carotene, beta | ||
| 0.048 | Riboflavin | ||
| 0.047 | Carotene, alpha | ||
| 0.018 | Folic acid |