Maize flour snack, fried,(Kadyaubwerere/Mbajira)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
26500 | Carbohydrate | ||
3900 | Protein | ||
2100 | Total lipid (fat) | ||
2000 | Fiber, total dietary | ||
149 | Energy | ||
112 | Potassium, K | ||
37 | Magnesium, Mg | ||
10 | Calcium, Ca | ||
4 | Sodium, Na | ||
1.4 | Iron, Fe | ||
1 | Phosphorus, P | ||
0.65 | Zinc, Zn | ||
0.5 | Niacin | ||
0.49 | Vitamin E (alpha-tocopherol) | ||
0.15 | Thiamin | ||
0.125 | Pyridoxine (Vitamin B6 | ||
0.09 | Copper, Cu | ||
0.04 | Riboflavin | ||
0.007 | Folic acid |