Maize flour snack, fried,(Kadyaubwerere/Mbajira)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 26500 | - | Carbohydrate | |
| 3900 | - | Protein | |
| 2100 | - | Total lipid (fat) | |
| 2000 | - | Fiber, total dietary | |
| 149 | - | Energy | |
| 112 | - | Potassium, K | |
| 37 | - | Magnesium, Mg | |
| 10 | - | Calcium, Ca | |
| 4 | - | Sodium, Na | |
| 1.4 | - | Iron, Fe | |
| 1 | - | Phosphorus, P | |
| 0.65 | - | Zinc, Zn | |
| 0.5 | - | Niacin | |
| 0.49 | - | Vitamin E (alpha-tocopherol) | |
| 0.15 | - | Thiamin | |
| 0.125 | - | Pyridoxine (Vitamin B6 | |
| 0.09 | - | Copper, Cu | |
| 0.04 | - | Riboflavin | |
| 0.007 | - | Folic acid |