Luncheon meat, sliced, beef
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 73700 | Water | ||
| 18600 | Protein | ||
| 3700 | Total lipid (fat) | ||
| 1300 | Fatty acids, total saturated | ||
| 853 | Sodium, Na | ||
| 600 | Carbohydrate | ||
| 300 | Sugars, total | ||
| 115 | Energy | ||
| 5.6 | Niacin | ||
| 5 | Calcium, Ca | ||
| 3.2 | Zinc, Zn | ||
| 2.1 | Iron, Fe | ||
| 0.46 | Pyridoxine (Vitamin B6 | ||
| 0.21 | Riboflavin | ||
| 0.04 | Thiamin | ||
| 0.005 | Folic acid | ||
| 0.003 | Retinol | ||
| 0.003 | Vitamin A, IU | ||
| 0.00204 | Vitamin B-12 |