Lesser African threadfin (Galeoides decadactylus), raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 76700 | 👎 | Water | |
| 21100 | - | Protein | |
| 1100 | - | Total lipid (fat) | |
| 400 | - | Fatty acids, total saturated | |
| 104 | 👎 | Calcium, Ca | |
| 94 | - | Energy | |
| 52 | - | Sodium, Na | |
| 1 | 👍 | Zinc, Zn | |
| 0.7 | 👍 | Niacin | |
| 0.2 | 👍 | Iron, Fe | |
| 0.11 | - | Pyridoxine (Vitamin B6 | |
| 0.02 | 👍 | Thiamin | |
| 0.01 | 👎 | Riboflavin | |
| 0.007 | 👍 | Folic acid | |
| 0.0027 | 👍 | Vitamin B-12 | |
| 0.002 | 👎 | Retinol | |
| 0.002 | 👍 | Vitamin A, IU |