Lamb/mutton, meat, fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
51400 | Water | ||
29500 | Protein | ||
10600 | Carbohydrate | ||
6400 | Total lipid (fat) | ||
2400 | Fatty acids, total saturated | ||
218 | Energy | ||
59 | Sodium, Na | ||
21 | 👍 | Vitamin C | |
17.1 | Significant | 👎 | Retinol |
17.1 | Significant | Vitamin A, IU | |
14.6 | Iron, Fe | ||
12 | 👍 | Niacin | |
9 | Calcium, Ca | ||
4.5 | 👍 | Zinc, Zn | |
3.3 | 👎 | Riboflavin | |
0.32 | 👍 | Thiamin | |
0.32 | Pyridoxine (Vitamin B6 | ||
0.2 | 👍 | Folic acid | |
0.089 | Significant | 👍 | Vitamin B-12 |
0.056 | Carotene, beta |